Evidence-based life coaching

Author : Wenny Lin

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I remember reading a very interesting article in The New Yorker by Dr. Atul Gawande entitled “Personal Best,” in which he emphasizes that even highly skilled and trained surgeons can improve their techniques with a coach.

He asked a coach to watch him in surgery and point out potential improvements. Even when we are at our performance peak, we can always get better. Self-improvement, it seems, has even become a fad, with a plethora of executive coaching, leadership coaching, college-application coaching services.